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I'm a Cognitive Behavioural Therapist and Mindfulness Teacher. I love talking about all things mental health maintenance, wellbeing, mindfulness and self-love.

Hi, I'm Natalie

welcome to the blog

I’m super excited to start blogging and can’t wait to share with you all things mental health maintenance, mindfulness, wellbeing and self-love.

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November 24, 2020

Hello world