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THERAPY

PERFECTIONISM

WELLBEING

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I'm a Principal CBT Therapist and Mindfulness Teacher. My blog is a space for writing about all things wellbeing, perfectionism and therapy.

Hi, I'm Natalie

welcome to the blog

I’m super excited to start blogging and can’t wait to share with you all things mental health maintenance, mindfulness, wellbeing and self-love.

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November 24, 2020

Hello world