This is where you can find all the info you need about online CBT, including frequently asked questions.
Please note that I'm not currently accepting new clients.

Alongside online CBT I also:
 - write a monthly wellbeing newsletter
- offer a free guide called Mindfulness for the Modern Woman
- write a blog about all things perfectionism, wellbeing and therapy
- share regular content on my instagram @the.perfectionism.therapist
- host online wellbeing workshops
- run an 8 week online Mindfulness for Modern Life (MBCT-L) course

BE SURE TO CHECK OUT MY ONLINE CBT PAGE.

If you're enquiring about therapy...

contact

Please note that I do not provide crisis support. If you need urgent support please contact your GP, local mental health services or A&E/999. You can also call 116 123 Samaritans for emotional support. Help for suicidal thoughts NHS link.

CONTACT DETAILS:
hello@natalieenglander.com | 07506 694317 | 4-6 Spicer Street, St Albans, Hertfordshire, AL3 4PQ

Please note that I do not provide crisis support. If you need urgent support please contact your GP, local mental health services or A&E/999. You can also call 116 123 Samaritans for emotional support. Help for suicidal thoughts NHS link.

SUBSCRIBE TO MY MONTHLY WELLBEING NEWSLETTER

DOWNLOAD MY FREEBIE:
MINDFULNESS FOR THE MODERN WOMAN

BINGE READ MY BLOG ON:
PERFECTIONISM, WELLBEING AND THERAPY

CONNECT WITH ME ON INSTAGRAM:
@THE.PERFECTIONISM.THERAPIST

stay in touch