The Perfectionism Therapist

Hi, I'm Natalie! I'm an award-winning Senior Cognitive Behavioural Therapist, Coach and Mindfulness Teacher.

I specialise in helping perfectionists learn strategies to manage their perfectionism and thrive.

You're in the right place if you want to stop feeling overwhelmed and start feeling calm, confident and content.

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I'm a perfectionist, too!

I'm proof that you don't have to overcome your perfectionism to be happy, but you do have to learn how to manage it!

My perfectionism used to leave me feeling exhausted and like I wasn't good enough. I knew it was holding me back and making me feel anxious, and that was my sign that I needed to do something about it...

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Oh, hello

Therapy for Perfectionists

I specialise in offering 1:1 online cognitive behavioural therapy (CBT) for perfectionism.

I've been a BABCP Accredited CBT Therapist for over 12 years and I've helped hundreds of perfectionists overcome anxiety, stop overthinking, beat procrastination, build self-confidence and more.

I don't believe that you have to 'overcome' perfectionism to be happy, but you do need to manage it. That's right, you don't have to stop being a perfectionist *sigh of relief*, as long as you know to keep your perfectionism in check.

We all know that perfectionism can become unhealthy and unhelpful, but it doesn't have to be that way if it's managed properly. Healthy perfectionism does exist!

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Support for therapists

Business Coaching for Therapists

You're in the right place if you want to build your business using social media marketing and website strategy. I know what it takes to get your website on the 1st page of Google and 25K Instagram followers!

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Clinical Supervision for CBT Therapists

With over 10 years supervision experience and BABCP Accredited Supervisor status, I know how to tailor supervision sessions to meet your unique needs and goals as a CBT Therapist in private practice.

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Speaking & Collaborations

ARE YOU LOOKING FOR AN AWARD-WINNING THERAPIST & EXPERT PSYCHOLOGY SPEAKER FOR YOUR EVENT, WORKSHOP, TALK OR PANEL? Or perhaps you're a brand or business looking to work together?

I'd love to work with you! Click below to get in touch.

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Mindfulness for the
Modern Woman

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