masterclass
Helping perfectionists embrace and manage their perfectionism with self-compassion, so you can strive to become a healthy perfectionist and harness your perfectionism in a way that serves you, not hinders you.
In this free masterclass
Exactly what perfectionism is and how it develops
How to manage your perfectionism effectively
Powerful tools for three common perfectionist problems: procrastination, overthinking & self-doubt
The difference between unhealthy vs healthy perfectionism and how to recognise the signs
The antidote to unhealthy perfectionism (3 key ingredients!)
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Feel empowered to use your perfectionism as a strength rather than a source of stress.
Understand and break free from unhelpful patterns of unhealthy perfectionism.
Enjoy the process of achieving high standards without compromising your wellbeing.
Make progress towards your goals without being held back by fears, anxiety and overwhelm.
Cultivate a self-compassionate mindset, embracing imperfections as part of personal growth.
Balance striving and achieving with switching off after work and being present with family.
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